What Is a Blonde Flat White at Starbucks?

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Starbucks, the world-renowned coffeehouse chain, is famous for its extensive and innovative menu. Among its popular offerings is the Blonde Flat White, a delightful twist on the traditional flat white. But what exactly is a Blonde Flat White? Let’s delve into the details.


A Blonde Flat White at Starbucks is a variation of the traditional flat white coffee drink, using Starbucks’ Blonde Espresso, which is a lighter roast with a smoother, sweeter flavor profile. This espresso is combined with steamed whole milk to create a subtly smooth and creamy beverage. The Blonde Flat White is available in four different sizes and can be customized with different milk types and added flavors.

The Definition of a Blonde Flat White

A Blonde Flat White is a variation of the traditional flat white, a popular coffee drink originating from Australia and New Zealand. The term “blonde” refers to Starbucks’ Blonde Espresso, a lighter roast made from Latin American and East African coffee beans. This espresso variant offers a sweet flavor and a smooth, creamy mouthfeel.

In a Blonde Flat White, ristretto shots of Starbucks Blonde Espresso are combined with a steamed whole milk, creating a cup that’s not too roasty and has a subtly smooth taste. This beverage is available in all Starbucks stores and can be ordered in four different sizes: Short, Tall, Grande, and Venti.

The Taste Profile

The taste of a Blonde Flat White differs from a regular flat white due to the type of espresso used. A regular flat white uses a darker roast espresso, resulting in a stronger, bolder flavor with caramel notes. On the other hand, a Blonde Flat White uses a lighter roast espresso, characterized by a smoother, subtler flavor with hints of citrus and a naturally sweeter profile. The milk-to-espresso ratio in both drinks is similar, but the difference in espresso roast levels leads to the distinct taste profiles between the two beverages.

Ingredients and Preparation

The main ingredients in a Blonde Flat White are the Starbucks Blonde Espresso and whole milk. To prepare a Blonde Flat White, two ristretto shots (1.5 ounces) of Starbucks Blonde Espresso are combined with the perfect amount of steamed whole milk. Sugar can be added optionally, according to personal taste.

Nutritional Facts and Caffeine Content

A Blonde Flat White, in a size tall (12 fl oz) with whole milk, contains 170 calories, 9g of total fat, 5g of saturated fat, 25mg of cholesterol, 115mg of sodium, 14g of total carbohydrates, 13g of sugar, and 9g of protein.

The caffeine content of a Blonde Flat White varies depending on the size of the drink. For Short and Tall sizes, it has 150 mg of caffeine, while for Grande and Venti sizes, it has 225 mg of caffeine.

Variations and Customizations

Starbucks is all about customizing your drink to match your taste. You can switch out the whole milk for non-dairy alternatives such as almond milk, coconut milk, soy milk, or oat milk. You can also add different syrups or flavors to your Blonde Flat White, like toffee nut or hazelnut syrup, or vanilla syrup with cinnamon powder.

To Conclude

The Blonde Flat White at Starbucks is a delightful, creamy, and subtly sweet coffee drink that offers a lighter alternative to the traditional flat white. With its unique blend of Blonde Espresso and whole milk, this drink provides a smooth and balanced flavor that coffee lovers can enjoy at any time of the day. Next time you’re at Starbucks, why not give the Blonde Flat White a try?

Frequently Asked Questions

What is a ristretto shot used in Blonde Flat White?

A ristretto shot is a shorter, more concentrated espresso shot. Instead of the usual 30ml espresso shot, a ristretto shot uses the same amount of coffee but half the amount of water, resulting in a 15-20ml shot. This method enhances the sweetness and aroma while minimizing the bitterness of the coffee.

Is there a decaf version of the Blonde Flat White?

Yes, Starbucks offers a decaf version of the Blonde Flat White. You can ask the barista to use decaf Blonde Espresso when ordering your drink.

Is the Blonde Flat White suitable for lactose-intolerant people?

The standard Blonde Flat White contains whole milk, which is not suitable for lactose-intolerant people. However, Starbucks allows customization, and you can replace the whole milk with lactose-free or non-dairy milk alternatives like almond milk, coconut milk, soy milk, or oat milk.

How much does a Blonde Flat White cost at Starbucks?

The cost of a Blonde Flat White varies depending on the location and the size of the drink. Generally, the price ranges from $3.75 to $5.25. Please check the local Starbucks menu for the exact pricing in your area.

Can I order a Blonde Flat White online or through the Starbucks app?

Yes, you can order a Blonde Flat White online through the Starbucks website or via the Starbucks app. You can also customize your drink and choose the size you want before placing your order.

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